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What Should Be Included in a Birth Plan?

Many women make plans for any major event in their lives. Vacations, weddings, and special birthdays are good examples. Having a baby certainly fits into these other major events in your life. If you are a woman who makes lists for even trivial events, …

Should You Get The Flu Shot During Pregnancy?

The flu is more likely to cause a serious illness in a pregnant woman than someone the same age who is not pregnant. That is but one reason to get the vaccine. Should you get the flu shot during pregnancy? Absolutely! …

Fibroids: Myths vs Facts

There are many misconceptions about fibroids making it difficult to distinguish fact from fiction. Let’s start with the facts. One half of American women will develop fibroids by age 50. You are 3 times more likely to develop fibroids if your mother or grandmother had them.

What To Expect When Changing Birth Control Methods

Every prescription medication we take has side effects, and some of those side effects can be unpleasant. The same goes for birth control. If you find your current birth control pills are causing troublesome side effects, you can talk to Dr. …

Are Fibroids Preventable?

Let’s begin by telling you that you can have fibroids but suffer no symptoms. If so, you are exceptionally fortunate! At the same time, there is no need to tell a woman who has symptoms that they can be traumatic and interfere with your daily life. …

When Should I See My Gynecologist About Pelvic Pain?

The simple answer to the question, “when should I see my gynecologist about pelvic pain?” is if the pelvic pain is new or different, see your gynecologist. Aside from typical cramps during your period, you shouldn’t be experiencing pain in your pelvic area. …

Foods to Avoid with Uterine Fibroids

If you suffer from uterine fibroids, a specific diet can play an important role in managing your symptoms. There may be foods that you want to think about avoiding, or they could exacerbate your symptoms. Below is a list of foods you should cut back on, …